What you can bring
Do not postpone the consultation because you do not have everything. Bring what already exists; the professional will tell you what is genuinely useful.
- Your current list of medicines and supplements, with doses where you know them
- Recent tests and reports you consider relevant
- Previous diagnoses, surgeries and treatments
- Your main concerns and what you would like to change
- The care and professionals already following you
- Practical constraints: schedules, responsibilities, budget or physical limitations
